How do I anchor my tubing?

You can use the included nylon anchor to connect your tubing from a door jamb, door handle, heavy furniture legs (indoor/outdoor furniture) or heavy dumbbells. Dr. Jeremy James demonstrates some easy and safe techniques in the video below. 

We also offer wall anchors for purchase that can be installed in your home or garage. The package comes with three anchors to be installed at your ankle, hip and shoulder height that reflects the low, mid and  high anchor points used with the resistance tube/Swing Trainer.